Finding a Diamond in the Rough

Swim, Bike, and Run . . finding a diamond in the rough in Perryville, MD.

Stop the Madness behind the wheel

I was saddened to read yesterday of yet another cyclist hit and killed by a motorist. These stories occur all too … More

I spent a good part of this Thanksgiving going through more stuff from Mom & Dad’s house. I came across … More

Let’s face it, endurance athletes in general and triathletes in particular are a bit nutty. Although not as nutty as … More

After three straight years at the New Jersey Devilman triathlon and it’s muddy duck pond swim, I decided to change … More

The highway sign warned “Gusty Wind Area Next 1 Mile”. Super. We were in our little motorhome and southbound on … More

Frankly I’m not a big New Year person. Despite the fact that it is typically the biggest and most common … More

Last week I posted about one of my best triathlons to date from Old Orchard Beach, ME. The hidden story was … More

I signed up for two half-ironman distance events for 2013. The first was Ironman Eagleman 70.3 which I had done … More

By now people are probably tired of reading “Why I’m sad about Boston” posts. Sorry. Bear with me for one … More

The 2012 Keystone State Triathlon marked my 7thcareer triathlon, and last of the season. Despite having completed 2 longer races, … More