Time to Rest & Reset a bit

For the last few years I have focused my efforts at running, diet, physical fitness and now triathlon around losing … More

Shamrock Marathon 2012 – Race Report

This race report begins one year ago when I crossed the line at the 2011 Shamrock marathon in a personal … More

I picked the Sunset Challenge Triathlon as my second attempt at a tri due to its flat courses, and lake … More

I signed up for the New Jersey Devilman Sprint Triathlon several months ago after receiving sound advice from our friend … More

Yesterday morning I competed in the Rehoboth Beach Marathon in Rehoboth beach Delaware. The decision to run this race goes … More

26.2 is HARRRDDDD!!!!! I can officially now say that. I can also officially now say that, unbelievably, I am a … More

My many outdoor pursuits include running. Actually, I have had a love-hate relationship with running over the years and right … More