As you are probably painfully aware, I am still recovering from surgery last fall. I have been able to begin…
Looking Forward – the only way to go
Blogging is sometime an interesting challenge. There are times I feel obligated to produce “something”. Considering that it is December…
Ahead of Schedule
The traffic on I-95 near the airport was at a crawl. We hadn’t moved a mile in 10 minutes. It…
3 Self Defense Tips For Runners
This last week I took a short intro self defense demonstration class. This stemmed from an incident that happened in my…
Winter is Here
“Snow day!” “It’s beautiful!” “I want just one big storm!” “Everything is so pretty and white!” Barf. We had our…
Patience is a Virtue . . when can I go run?
Crunch, swish, crunch, swish. These were the sounds of the dry leaves on my front porch as I waded through…
Remembering to Shower
One month ago I completed my last workout before surgery. It was a trainer ride in the garage. As always,…
Two Weeks Post-OP: So far so good
Halloween morning will mark the two-week anniversary of my surgery to fix a torn hip labrum and core muscle injury.…
Living the Vicarious Life
“You’re getting the hip done”? The question came from an older, rounder gentleman standing at the check-in desk of the…
Honorary Newfoundlander – Part 7
“Are ye a screecher?” This question was asked by a gentleman named Austin in the now-familiar Newfie draw. In unison,…
SURGERY!
“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the…
A “Newfie” Adventure – Part 6
Wade, Jake and I returned to the lodge. It was well past lunch time and I suddenly realized how hungry…
