I know what you are thinking. Last time I brought this up it turned into a giant prank by for…
Eternal Life on the Elliptical
I stepped on the elliptical and began cranking away. As the machine recognized my presence and came to life, a…
The Finish Line
The Philadelphia Marathon is a tale of two races. The first half is a delightful romp around all the best…
The Merits of Cycling
The morning had been beautiful, especially after the first heatwave of summer. Despite the windy conditions, the weather was otherwise…
Waiting on a New Idea
Splish splash breathe. Splish splash breathe. The black line in the bottom of the pool passed relentlessly beneath me…
Memories: Past and Future
We rounded a bend in our little motorhome and crossed a small bridge over a nameless creek on a country…
Running Just Worked
Have you ever passed out? Just before passing out your ears start ringing, your vision shrinks to a tiny tunnel,…
Running Reflections
I found myself sitting on the curb, huffing, puffing and sweating. I had run all the way from my house.…
The Rehab Games!
I don’t watch a lot of television other than some sports and, given my druthers, I’d rather watch something aside…
Okay. Uncle. Enough.
“How’s your ankle Pete?” This question was posed by master Valley Forge trail running guide Jeff Wrenn. It was well…
It’s Time to Race Again
Yesterday right around noon, Desi Linden became the first American woman to win the Boston Marathon in 33 years. It…
I Think I’ve Gone Into the Wardrobe
The squirrel sat staring up at me near my front porch. A flurry of snow tumbled to the ground around…
