SURGERY!

“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the … More

Melancholy Fall

I ran along the night-darkened Chester Valley Trail alertly watching the path illuminated by my headlamp for ankle-breaking walnuts. It … More

It is a cool 49 degrees out this morning. I am not running today and I’m a fair weather cyclist … More

“Maybe I don’t like this enough to keep doing it”. The thought occurred to me during last week’s Mid-Atlantic Multisport … More

Author’s note: I apologize in advance for any strange formatting, typos, etc. I’m publishing this from my iPad and it … More

Today was the big day. I had an appointment with Dr. William Meyers at the Vincera Institute in Philadelphia. Dr. … More

Wait what!? No, I didn’t mean me. I’m not doing anything “epic” other than spending epic amounts of money on … More

Who would have thought a simple injury from moving white crap (my family-friendly term of endearment for all snow) … More

Before diving into the promised topic, I should mention I had my first prescribed MRI on Friday. Not only did … More

“Couldn’t they just maybe do exploratory surgery? Or amputate and give me one of those fancy new artificial legs”? This … More

It seems like every other blog post the last two years has been about some injury or illness or other. … More

Let’s all run 26.2 miles. Who thought of that? There is a lot of myth, legend, and even some facts … More