Sorry Sha’Carri. You knew the rules.

Leah Falland was on her way to the 2021 Olympics in the Steeplechase. She had followed defending Olympic medalist Emma … More

Hello? Wake Up!

“Everything looks great! Keep doing what you are doing.” This was my Doctor’s evaluation during my last yearly wellness check … More

The aged man jogged slowly up a hill. He breathed laboriously as he circled a cul-de-sac, part of his usual … More

I don’t do this often. Okay I’ve never done this but I’m going to offer up a quick review of … More

The first time I made the turn from Hereford on to Boylston in the Boston marathon I nearly fell over … More

First the world caught on fire, then COVID-19 showed up, which led to the stock market crashing and burning. About … More

The afternoon sun beat down on me as my feet pounded the asphalt. I was on my way back to … More

As we bumped and bounced our way along route 90 outside of Boston, people in cars beeped and waved as … More

“One dead every 15 seconds.” This cheery bit of information was provided by the narrator on a program called “The … More

Corona Virus, COVID-19, SARS-CoV-2, Novel Corona . . all names for the latest threat to the world. Hey, I don’t … More

I was standing at the checkout counter in a local convenience store post-run. I was still sweaty, and wet and … More

“Congratulations! You have been selected from the waiting list for the following race and event. Phunt: 25K on 1/18/2020″ I … More