Bye MLB. Really this time.

“Pitchers and catchers are headed to Clearwater.” As a devout winter hater and baseball lover, this was always one of … More

Suddenly, it’s 2023!

Wasn’t it just the beginning of 2022? Wasn’t I just in PT with Taylored Physical Therapy once again rehabbing my … More

This isn’t going to be a cute little anecdote from life. There is nothing cute or funny about the recent … More

The doe cocked her ears toward me and stared hard. There was something in the tree that wasn’t supposed to … More

You’ve no doubt heard of the infamous Murphy’s Law where “Anything that can go wrong, will go wrong”. Well, I … More

As I approached the end of the first half of the 2012 Philadelphia marathon, I looked longingly at the finish … More

“What a disaster. This seems to be one let down after another. Will it never end?” These were my thoughts … More

I sat in the dark on the back porch listening to bull frogs and crickets with one ear and the … More

As I ran slowly uphill, I watched the safety lights of my running group flicker and disappear in the distance. … More

I hunkered down behind the thin wall of bundled reed grass and listened as mallard pinions whistled overhead in the … More

As the boat pitched forward into the early morning darkness of the Mid-Atlantic, I lay on the wet deck staring … More

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