I logged into my work e-mail and glanced over the dozens of new messages that had appeared in my “Inbox” … More
Tag: healthy eating
Hello? Wake Up!
“Everything looks great! Keep doing what you are doing.” This was my Doctor’s evaluation during my last yearly wellness check … More
Healthy Resolutions or Why do we do this?
Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More
Waiting on a New Idea
Splish splash breathe. Splish splash breathe. The black line in the bottom of the pool passed relentlessly beneath me … More
I Think I’ve Gone Into the Wardrobe
The squirrel sat staring up at me near my front porch. A flurry of snow tumbled to the ground around … More
Looking Forward – the only way to go
Blogging is sometime an interesting challenge. There are times I feel obligated to produce “something”. Considering that it is December … More
Counting Calories. Taboo?
Let me say right up front, that I have lost 60ish pounds and kept it off by counting calories. I … More
Bring it On 