An Inconvenient Rant

I was standing at the checkout counter in a local convenience store post-run. I was still sweaty, and wet and … More

Pardon me, I Phunted!

“Congratulations! You have been selected from the waiting list for the following race and event. Phunt: 25K on 1/18/2020″ I … More

He had a broad face and a little round belly That shook when he laughed, like a bowl full of … More

Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More

“Have you ever raced Steelman“? The question was posed to me by Dan Gleason as we jogged along the Chester … More

For the second time in two months, a triathlete was killed during the cycling portion of an Ironman 70.3 event. … More

Saturday I competed at Kinetic Multisport’s Diamond In the Rough triathlon. It had been a couple years since I raced … More

America is falling into anarchy. The top 1% are the only ones with good jobs, who are able to buy … More

“Trail shoes or road shoes?” This was the question I asked myself after registering for the Run to the Rock … More

“Ouch. Perhaps I better stop and have a look at my heel.” I thought this just after my Garmin clicked … More

The little red Toyota sedan was so close to my back bumper that all I could see in my mirror … More

“Really!? That’s great!” This was the response of the volunteer at the check-in desk when I chose the 10K distance … More