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Bring it On

Bring it On

Adventures in Daily Life, running, riding, swimming, and the outdoors.

Category: Healthy Living

Time to Become Accountable

I stared incredulously at the picture before me. I couldn’t believe what I was seeing. The photo in question was … More

Accountability, Cycling, Fitness, Half-Marathon, Healthy Living, Life, Lifestyle, Marathon, Running, Triathlon

Suddenly, it’s 2023!

Wasn’t it just the beginning of 2022? Wasn’t I just in PT with Taylored Physical Therapy once again rehabbing my … More

Cycling, Fitness, Half-Marathon, Healthy Living, Life, Lifestyle, Marathon, Running, Triathlon, Walking

Dear New Runners . .

As I approached the end of the first half of the 2012 Philadelphia marathon, I looked longingly at the finish … More

Fitness, Half-Marathon, Lifestyle, Marathon, Running, Sports, Triathlon

Surgery: Was it Successful?

I noticed the new message request in Facebook messenger as I perused the daily pictures of people’s dinners, cats, and … More

Cycling, Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Sports Hernia, Triathlon

Springing Ahead to Spring Running

“What a disaster. This seems to be one let down after another. Will it never end?” These were my thoughts … More

Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Triathlon

Running into the Twilight

As I ran slowly uphill, I watched the safety lights of my running group flicker and disappear in the distance. … More

Cycling, Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Sports, Triathlon

An Epidemic Response

I logged into my work e-mail and glanced over the dozens of new messages that had appeared in my “Inbox” … More

COVID-19, healthy eating, Healthy Lifestyle, Healthy Living

Tight Lines and Tuna

As the boat pitched forward into the early morning darkness of the Mid-Atlantic, I lay on the wet deck staring … More

Adventure, Aging, Fishing, Happiness, Life

Protected: Tight Lines and Memories

There is no excerpt because this is a protected post.

Adventure, Aging, Fishing, Happiness, Life

Sorry Sha’Carri. You knew the rules.

Leah Falland was on her way to the 2021 Olympics in the Steeplechase. She had followed defending Olympic medalist Emma … More

Fitness, Half-Marathon, Healthy Living, Life, Lifestyle, Marathon, Olympics, Running, Sports, Triathlon

Hello? Wake Up!

“Everything looks great! Keep doing what you are doing.” This was my Doctor’s evaluation during my last yearly wellness check … More

5K, Aging, Boston Marathon, COVID-19, Cycling, Fit, Fitness, Glutton, Gravel Riding, Half-Ironman, Half-Marathon, healthy eating, Healthy Lifestyle, Healthy Living, Ironman, Life, Lifestyle, Marathon, Marathon Running, Obesity, Running, Swimming, Trail Running, Triathlon, Ultra-Running

Total Archery Challenge – Day 1

The giant skunk stood between two trees 33 yards away. I had a narrow lane through the branches and saplings … More

Adventure, Archery, Friends, Fun

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