An Inconvenient Rant

I was standing at the checkout counter in a local convenience store post-run. I was still sweaty, and wet and … More

Pardon me, I Phunted!

“Congratulations! You have been selected from the waiting list for the following race and event. Phunt: 25K on 1/18/2020″ I … More

Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More

“Slow down to Island Time”. This was written on one of the sixty or so billboards along the route 175 … More

“Trail shoes or road shoes?” This was the question I asked myself after registering for the Run to the Rock … More

“Got him”! The exclamation came from my buddy Joe as his fishing rod bent into a parabola. Clearly a large … More

“Ouch. Perhaps I better stop and have a look at my heel.” I thought this just after my Garmin clicked … More

As a teenager, I remember spending hours immersed in the words of Ernest Hemingway, Robert Ruark, and Jack O’Connor. These … More

It was a bit after 4:00 on a sunny fall day. The service department of the local RV dealer had … More

It was January 19th. Instead of sitting at home preparing for an onslaught from Winter Storm Harper, I was driving … More

Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More

Not so long ago I was a pretty tough guy. Looking back at my fall/winter 2016/2017 exercise log I see … More