Just like that, Race season is over

The end came abruptly and suddenly. “No running and wear this brace. I’ll see you in 3 weeks”. These were … More

Steelman Magic

My level of enthusiasm was not high as I unloaded Rakita from her rack on the back of the car. … More

You know things like a hot cup of coffee, clean clothes, music . . . peeing. Yes, you read that … More

Authors Note: There isn’t going to be a lot of pictures with this one. Yesterday I ran a clothing optional 5k. … More

As I write this, it is 4:15 on New Year’s morning. That’s 2016 in case you lost track. I just got up … More