Suddenly, it’s 2023!

Wasn’t it just the beginning of 2022? Wasn’t I just in PT with Taylored Physical Therapy once again rehabbing my … More

The Loss of a Legend

The term “Legend” is probably as over-used these days as “Epic” or “Viral”. “That party was epic!” Everything on social … More

The aged man jogged slowly up a hill. He breathed laboriously as he circled a cul-de-sac, part of his usual … More

I don’t do this often. Okay I’ve never done this but I’m going to offer up a quick review of … More

The first time I made the turn from Hereford on to Boylston in the Boston marathon I nearly fell over … More

First the world caught on fire, then COVID-19 showed up, which led to the stock market crashing and burning. About … More

Corona Virus, COVID-19, SARS-CoV-2, Novel Corona . . all names for the latest threat to the world. Hey, I don’t … More

He had a broad face and a little round belly That shook when he laughed, like a bowl full of … More

Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More

“Have you ever raced Steelman“? The question was posed to me by Dan Gleason as we jogged along the Chester … More

For the second time in two months, a triathlete was killed during the cycling portion of an Ironman 70.3 event. … More

Saturday I competed at Kinetic Multisport’s Diamond In the Rough triathlon. It had been a couple years since I raced … More