It’s all part of getting older . . Or not

The ultrasound gel was warmer than I expected. The technician applied the ultrasound probe and for the next 20 minutes … More

Boston – A Day in the Sun

“Ug. Ooph. Ow. Uh”. These are just a few of the sounds I can’t stop from coming out of my … More

Tommorrow is the second holiday in a row here in Boston. Today was Easter, tomorrow is Patriot’s Day. A State … More

Let’s all run 26.2 miles. Who thought of that? There is a lot of myth, legend, and even some facts … More

You may find it hard to believe, but I have a real, full-time job not as an elite runner and … More

Training for my second Boston Marathon had been going too well. I had nailed all planned workouts, my winter weight … More

When I look around at my running friends I would hardly be the person I’d point to and say … More

Authors Note: There isn’t going to be a lot of pictures with this one. Yesterday I ran a clothing optional 5k. … More