Have you seen Happiness?

While listening to a Phillies game a week or so ago they were playing back some old footage from many … More

40 Years . . Where’d they go?

Last night as I sipped an end-of-week glass of wine I did something rare for me and turned on the … More

“Ug. Ooph. Ow. Uh”. These are just a few of the sounds I can’t stop from coming out of my … More

Tommorrow is the second holiday in a row here in Boston. Today was Easter, tomorrow is Patriot’s Day. A State … More

You may find it hard to believe, but I have a real, full-time job not as an elite runner and … More

Training for my second Boston Marathon had been going too well. I had nailed all planned workouts, my winter weight … More

Oh, hi everyone. Long time no chat. As always blogging falls a bit off the radar for me in the … More

The end came abruptly and suddenly. “No running and wear this brace. I’ll see you in 3 weeks”. These were … More

A tale of grass indeed . . . No, not that kind of grass. All right, I know triathletes probably seem … More

You know things like a hot cup of coffee, clean clothes, music . . . peeing. Yes, you read that … More