I stared incredulously at the picture before me. I couldn’t believe what I was seeing. The photo in question was … More
Category: Nutrition
Suddenly, it’s 2023!
Wasn’t it just the beginning of 2022? Wasn’t I just in PT with Taylored Physical Therapy once again rehabbing my … More
An Epidemic Response
I logged into my work e-mail and glanced over the dozens of new messages that had appeared in my “Inbox” … More
Hello? Wake Up!
“Everything looks great! Keep doing what you are doing.” This was my Doctor’s evaluation during my last yearly wellness check … More
Bring It On Again
A few months ago, I posted a note that put this Blog on the back burner for a bit or … More
The Fat Man Jogs Alone
The aged man jogged slowly up a hill. He breathed laboriously as he circled a cul-de-sac, part of his usual … More
2020 – A Pain in the Butt
First the world caught on fire, then COVID-19 showed up, which led to the stock market crashing and burning. About … More
Way Back When
The afternoon sun beat down on me as my feet pounded the asphalt. I was on my way back to … More
Going Viral
Corona Virus, COVID-19, SARS-CoV-2, Novel Corona . . all names for the latest threat to the world. Hey, I don’t … More
2019 In a Nutshell
He had a broad face and a little round belly That shook when he laughed, like a bowl full of … More
Radio Check
Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More
Healthy Resolutions or Why do we do this?
Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More