2019 In a Nutshell

He had a broad face and a little round belly That shook when he laughed, like a bowl full of … More

Radio Check

Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More

Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More

Splish splash breathe. Splish splash breathe. The black line in the bottom of the pool passed relentlessly beneath me … More

Have you ever passed out? Just before passing out your ears start ringing, your vision shrinks to a tiny tunnel, … More

The squirrel sat staring up at me near my front porch. A flurry of snow tumbled to the ground around … More

I’ve spent a lot of time preoccupied with injuries the last couple years. In fact, I’ve been downright obsessed with … More

Perhaps you haven’t heard but the Super Bowl is this weekend. If you live in the United States you know … More

Blogging is sometime an interesting challenge. There are times I feel obligated to produce “something”. Considering that it is December … More

Boston marathon/Triple T training has been going fairly well. Long runs continue to get longer, swimming has become fun, and … More