Radio Check

Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More

A Perfect Day to Race

“Have you ever raced Steelman“? The question was posed to me by Dan Gleason as we jogged along the Chester … More

Death Stalks Triathlon

For the second time in two months, a triathlete was killed during the cycling portion of an Ironman 70.3 event. … More

Sprinting Again

Saturday I competed at Kinetic Multisport’s Diamond In the Rough triathlon. It had been a couple years since I raced … More

Runnin’ to the Rock

“Trail shoes or road shoes?” This was the question I asked myself after registering for the Run to the Rock … More

Tri’ing Again . . Sort of

“Ouch. Perhaps I better stop and have a look at my heel.” I thought this just after my Garmin clicked … More

I Still Don’t Know How Fast I’m Not

“Really!? That’s great!” This was the response of the volunteer at the check-in desk when I chose the 10K distance … More

Livin’ on the Edge . . Er . . Middle

As a teenager, I remember spending hours immersed in the words of Ernest Hemingway, Robert Ruark, and Jack O’Connor. These … More

The American Sports Fan

Today is Super Bowl Sunday. Arguably, this is the biggest day on the American sports calendar. Really, there isn’t even … More

What Are They Doing?

It was January 19th. Instead of sitting at home preparing for an onslaught from Winter Storm Harper, I was driving … More

Healthy Resolutions or Why do we do this?

Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More

A Festivus Grievance

What’s that you say? Festivus was yesterday? Oh well. I’m always a day late and a dollar short but as … More