I’m so Glad we had this time together . .

I published my first post to this blog eleven years ago. Dad was alive then, Barack Obama was President and … More

The Fat Man Jogs Alone

The aged man jogged slowly up a hill. He breathed laboriously as he circled a cul-de-sac, part of his usual … More

First the world caught on fire, then COVID-19 showed up, which led to the stock market crashing and burning. About … More

Yesterday evening I finally sat in my easy chair at the end of a busy day. My legs and back … More

As we bumped and bounced our way along route 90 outside of Boston, people in cars beeped and waved as … More

Corona Virus, COVID-19, SARS-CoV-2, Novel Corona . . all names for the latest threat to the world. Hey, I don’t … More

I was standing at the checkout counter in a local convenience store post-run. I was still sweaty, and wet and … More

“Slow down to Island Time”. This was written on one of the sixty or so billboards along the route 175 … More

“Ouch. Perhaps I better stop and have a look at my heel.” I thought this just after my Garmin clicked … More

“Really!? That’s great!” This was the response of the volunteer at the check-in desk when I chose the 10K distance … More

As a teenager, I remember spending hours immersed in the words of Ernest Hemingway, Robert Ruark, and Jack O’Connor. These … More

Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More