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Bring it On

Bring it On

Adventures in Daily Life, running, riding, swimming, and the outdoors.

Category: Physical Therapy

Suddenly, it’s 2023!

Wasn’t it just the beginning of 2022? Wasn’t I just in PT with Taylored Physical Therapy once again rehabbing my … More

Cycling, Fitness, Half-Marathon, Healthy Living, Life, Lifestyle, Marathon, Running, Triathlon, Walking

Dear New Runners . .

As I approached the end of the first half of the 2012 Philadelphia marathon, I looked longingly at the finish … More

Fitness, Half-Marathon, Lifestyle, Marathon, Running, Sports, Triathlon

Surgery: Was it Successful?

I noticed the new message request in Facebook messenger as I perused the daily pictures of people’s dinners, cats, and … More

Cycling, Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Sports Hernia, Triathlon

Springing Ahead to Spring Running

“What a disaster. This seems to be one let down after another. Will it never end?” These were my thoughts … More

Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Triathlon

Running into the Twilight

As I ran slowly uphill, I watched the safety lights of my running group flicker and disappear in the distance. … More

Cycling, Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Sports, Triathlon

It Ain’t Over ‘Til It’s Over!

Never say never! Anything is possible! Damn the torpedos! Pick your expression . . they all seem to apply. The … More

Adventure, Camping, Fit, Fitness, Friends, Half-Marathon, Healthy Living, Injury, Ironman, Life, Lifestyle, Marathon, Marathon Running, Motorhome, Optimism, Rehab, Running, RVing, Sports, Travel, Triathlon, Yoga

Running Just Worked

Have you ever passed out? Just before passing out your ears start ringing, your vision shrinks to a tiny tunnel, … More

Boston Marathon, Camping, Cycling, Fishing, Fit, Fitness, Friends, Half-Marathon, Happiness, Healthy Lifestyle, Healthy Living, Injury, Ironman, Life, Lifestyle, Marathon, Marathon Running, Obesity, Physical Therapy, Rehab, Running, Sports, Swimming, Triathlon

Running Reflections

I found myself sitting on the curb, huffing, puffing and sweating. I had run all the way from my house. … More

Cycling, Fit, Fitness, Friends, Half-Marathon, Happiness, Healthy Living, Ironman, Life, Lifestyle, Marathon, Marathon Running, Obesity, Rehab, Running, Sports, Swimming, Triathlon

The Rehab Games!

I don’t watch a lot of television other than some sports and, given my druthers, I’d rather watch something aside … More

Cycling, Fit, Fitness, Half-Marathon, Happiness, Healthy Living, Injury, Ironman, Life, Lifestyle, Marathon, Marathon Running, Physical Therapy, Rehab, Running, Sports, Triathlon, Yoga

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