2016 . . . Meh

Oh, hi everyone. Long time no chat. As always blogging falls a bit off the radar for me in the … More

Harrassed: Ladies Running Under Duress

I have often held secret conversations with other male runners griping about it being too easy for most women to … More

The end came abruptly and suddenly. “No running and wear this brace. I’ll see you in 3 weeks”. These were … More

It’s autumn here in Pennsylvania. As I type this I look at the thermometer and the temperature has dipped to … More

Authors Note: There isn’t going to be a lot of pictures with this one. Yesterday I ran a clothing optional 5k. … More

I’m still here in Boston engaging in the family half of this little adventure. I have been wearing my marathon … More

So yesterday was the Boston Marathon. It’s a little foot race they hold here in New England every year on … More

I’m sitting typing this from my room in the Boston Harbor Hotel watching the light fade over a really spectacular … More

Springtime!? We are supposed to have 5-8″ of snow tomorrow. Has anyone told Mother Nature it is supposed to be … More

As I write this, it is 4:15 on New Year’s morning. That’s 2016 in case you lost track. I just got up … More

If you read my last post regarding my Boston Marathon Training Plan you may have come away with the idea that … More

New life experiences with alternative medicine.