True Confessions from the Podium

“Maybe I don’t like this enough to keep doing it”. The thought occurred to me during last week’s Mid-Atlantic Multisport … More

Answers finally . . But

Today was the big day. I had an appointment with Dr. William Meyers at the Vincera Institute in Philadelphia. Dr. … More

Wait what!? No, I didn’t mean me. I’m not doing anything “epic” other than spending epic amounts of money on … More

Last night as I sipped an end-of-week glass of wine I did something rare for me and turned on the … More