I’m so Glad we had this time together . .

I published my first post to this blog eleven years ago. Dad was alive then, Barack Obama was President and … More

The Fat Man Jogs Alone

The aged man jogged slowly up a hill. He breathed laboriously as he circled a cul-de-sac, part of his usual … More

I don’t do this often. Okay I’ve never done this but I’m going to offer up a quick review of … More

The first time I made the turn from Hereford on to Boylston in the Boston marathon I nearly fell over … More

First the world caught on fire, then COVID-19 showed up, which led to the stock market crashing and burning. About … More

As we bumped and bounced our way along route 90 outside of Boston, people in cars beeped and waved as … More

“One dead every 15 seconds.” This cheery bit of information was provided by the narrator on a program called “The … More

Corona Virus, COVID-19, SARS-CoV-2, Novel Corona . . all names for the latest threat to the world. Hey, I don’t … More

I was standing at the checkout counter in a local convenience store post-run. I was still sweaty, and wet and … More

He had a broad face and a little round belly That shook when he laughed, like a bowl full of … More

Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More

For the second time in two months, a triathlete was killed during the cycling portion of an Ironman 70.3 event. … More