Observations from an Escape to Philly

I’d like to share a few observations from this past weekend’s adventure at the Philadelphia triathlon, now known as the … More

The Nature of Cheaters

Before diving into the promised topic, I should mention I had my first prescribed MRI on Friday. Not only did … More

“Couldn’t they just maybe do exploratory surgery? Or amputate and give me one of those fancy new artificial legs”? This … More

You may find it hard to believe, but I have a real, full-time job not as an elite runner and … More

Training for my second Boston Marathon had been going too well. I had nailed all planned workouts, my winter weight … More

Oh, hi everyone. Long time no chat. As always blogging falls a bit off the radar for me in the … More

I have often held secret conversations with other male runners griping about it being too easy for most women to … More

You know things like a hot cup of coffee, clean clothes, music . . . peeing. Yes, you read that … More

Authors Note: There isn’t going to be a lot of pictures with this one. Yesterday I ran a clothing optional 5k. … More