It’s all part of getting older . . Or not

The ultrasound gel was warmer than I expected. The technician applied the ultrasound probe and for the next 20 minutes … More

Let’s Have a Foot Race in New England

Let’s all run 26.2 miles. Who thought of that? There is a lot of myth, legend, and even some facts … More

Oh, hi everyone. Long time no chat. As always blogging falls a bit off the radar for me in the … More

The end came abruptly and suddenly. “No running and wear this brace. I’ll see you in 3 weeks”. These were … More

A tale of grass indeed . . . No, not that kind of grass. All right, I know triathletes probably seem … More

My level of enthusiasm was not high as I unloaded Rakita from her rack on the back of the car. … More

You know things like a hot cup of coffee, clean clothes, music . . . peeing. Yes, you read that … More

After checking one last time to make sure I had water, and a bit of nutrition I hit “Start” on … More

Unless you are living under a rock you know the latest phone app sweeping the country is Pokemon Go. The … More

I wonder how many Yogi Bear Yoga jokes there really are? Hundreds? Thousands? None? A quick Google shows at least … More

A thorough bike fitting . . finally.

Boston marathon/Triple T training has been going fairly well. Long runs continue to get longer, swimming has become fun, and … More