It is a cool 49 degrees out this morning. I am not running today and I’m a fair weather cyclist … More
Category: Half-Marathon
True Confessions from the Podium
“Maybe I don’t like this enough to keep doing it”. The thought occurred to me during last week’s Mid-Atlantic Multisport … More
Choices
Author’s note: I apologize in advance for any strange formatting, typos, etc. I’m publishing this from my iPad and it … More
Answers finally . . But
Today was the big day. I had an appointment with Dr. William Meyers at the Vincera Institute in Philadelphia. Dr. … More
Epic Things are Happening
Wait what!? No, I didn’t mean me. I’m not doing anything “epic” other than spending epic amounts of money on … More
Bare-ly Racing
Authors Note: There isn’t going to be a lot of pictures with this one. Yesterday I ran a clothing optional 5k. … More
Bring it On 