Observations from an Escape to Philly

I’d like to share a few observations from this past weekend’s adventure at the Philadelphia triathlon, now known as the … More

The Nature of Cheaters

Before diving into the promised topic, I should mention I had my first prescribed MRI on Friday. Not only did … More

“Couldn’t they just maybe do exploratory surgery? Or amputate and give me one of those fancy new artificial legs”? This … More

It seems like every other blog post the last two years has been about some injury or illness or other. … More

The ultrasound gel was warmer than I expected. The technician applied the ultrasound probe and for the next 20 minutes … More

Oh, hi everyone. Long time no chat. As always blogging falls a bit off the radar for me in the … More

The end came abruptly and suddenly. “No running and wear this brace. I’ll see you in 3 weeks”. These were … More

A tale of grass indeed . . . No, not that kind of grass. All right, I know triathletes probably seem … More

My level of enthusiasm was not high as I unloaded Rakita from her rack on the back of the car. … More

You know things like a hot cup of coffee, clean clothes, music . . . peeing. Yes, you read that … More

After checking one last time to make sure I had water, and a bit of nutrition I hit “Start” on … More

Unless you are living under a rock you know the latest phone app sweeping the country is Pokemon Go. The … More