Splish splash breathe. Splish splash breathe. The black line in the bottom of the pool passed relentlessly beneath me … More
Category: Aging
Memories: Past and Future
We rounded a bend in our little motorhome and crossed a small bridge over a nameless creek on a country … More
The Rehab Games!
I don’t watch a lot of television other than some sports and, given my druthers, I’d rather watch something aside … More
Okay. Uncle. Enough.
“How’s your ankle Pete?” This question was posed by master Valley Forge trail running guide Jeff Wrenn. It was well … More
It’s Time to Race Again
Yesterday right around noon, Desi Linden became the first American woman to win the Boston Marathon in 33 years. It … More
Friends for Real
“How do you know this person”? This query came from my wife as she viewed a picture of a cute … More
Back on the ‘Mill
After weeks of rehab from surgery, the day had finally come to begin running again. I stepped confidently on the … More
Making Triathlon Fun Again
As you are probably painfully aware, I am still recovering from surgery last fall. I have been able to begin … More
Looking Forward – the only way to go
Blogging is sometime an interesting challenge. There are times I feel obligated to produce “something”. Considering that it is December … More
Ahead of Schedule
The traffic on I-95 near the airport was at a crawl. We hadn’t moved a mile in 10 minutes. It … More
Winter is Here
“Snow day!” “It’s beautiful!” “I want just one big storm!” “Everything is so pretty and white!” Barf. We had our … More
Patience is a Virtue . . when can I go run?
Crunch, swish, crunch, swish. These were the sounds of the dry leaves on my front porch as I waded through … More
