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Bring it On

Bring it On

Adventures in Daily Life, running, riding, swimming, and the outdoors.

Category: Sports Rehab

Suddenly, it’s 2023!

Wasn’t it just the beginning of 2022? Wasn’t I just in PT with Taylored Physical Therapy once again rehabbing my … More

Cycling, Fitness, Half-Marathon, Healthy Living, Life, Lifestyle, Marathon, Running, Triathlon, Walking

Dear New Runners . .

As I approached the end of the first half of the 2012 Philadelphia marathon, I looked longingly at the finish … More

Fitness, Half-Marathon, Lifestyle, Marathon, Running, Sports, Triathlon

Surgery: Was it Successful?

I noticed the new message request in Facebook messenger as I perused the daily pictures of people’s dinners, cats, and … More

Cycling, Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Sports Hernia, Triathlon

Springing Ahead to Spring Running

“What a disaster. This seems to be one let down after another. Will it never end?” These were my thoughts … More

Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Triathlon

Running into the Twilight

As I ran slowly uphill, I watched the safety lights of my running group flicker and disappear in the distance. … More

Cycling, Fitness, Half-Marathon, Healthy Living, Lifestyle, Marathon, Running, Sports, Triathlon

I Still Don’t Know How Fast I’m Not

“Really!? That’s great!” This was the response of the volunteer at the check-in desk when I chose the 10K distance … More

Aging, Fitness, Happiness, Healthy Living, Injury, Lifestyle, Marathon, Running, Sports

It Ain’t Over ‘Til It’s Over!

Never say never! Anything is possible! Damn the torpedos! Pick your expression . . they all seem to apply. The … More

Adventure, Camping, Fit, Fitness, Friends, Half-Marathon, Healthy Living, Injury, Ironman, Life, Lifestyle, Marathon, Marathon Running, Motorhome, Optimism, Rehab, Running, RVing, Sports, Travel, Triathlon, Yoga

Eternal Life on the Elliptical

I stepped on the elliptical and began cranking away. As the machine recognized my presence and came to life, a … More

Cycling, Fitness, Half-Marathon, Happiness, Healthy Living, Injury, Life, Lifestyle, Marathon, Marathon Running, Obesity, Running, Sports, Swimming, Triathlon

Waiting on a New Idea

  Splish splash breathe. Splish splash breathe. The black line in the bottom of the pool passed relentlessly beneath me … More

Adventure, Cycling, Fit, Fitness, Gravel Grinding, Gravel Riding, Half-Marathon, Happiness, healthy eating, Healthy Living, Injury, Marathon, Marathon Running, Obesity, Optimism, Running, Specialized, Sports, Swimming, Triathlon

Memories: Past and Future

We rounded a bend in our little motorhome and crossed a small bridge over a nameless creek on a country … More

Adventure, Aging, Boston Marathon, Camping, Cycling, Fit, Fitness, Half-Ironman, Half-Marathon, Happiness, Healthy Lifestyle, Healthy Living, Hunting, Injury, Ironman, Life, Lifestyle, Marathon, Marathon Running, Running, Sports, Trail Running, Travel, Triathlon, Ultra-Running

Running Just Worked

Have you ever passed out? Just before passing out your ears start ringing, your vision shrinks to a tiny tunnel, … More

Boston Marathon, Camping, Cycling, Fishing, Fit, Fitness, Friends, Half-Marathon, Happiness, Healthy Lifestyle, Healthy Living, Injury, Ironman, Life, Lifestyle, Marathon, Marathon Running, Obesity, Physical Therapy, Rehab, Running, Sports, Swimming, Triathlon

Running Reflections

I found myself sitting on the curb, huffing, puffing and sweating. I had run all the way from my house. … More

Cycling, Fit, Fitness, Friends, Half-Marathon, Happiness, Healthy Living, Ironman, Life, Lifestyle, Marathon, Marathon Running, Obesity, Rehab, Running, Sports, Swimming, Triathlon

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