I found myself sitting on the curb, huffing, puffing and sweating. I had run all the way from my house. … More
Tag: Ironman
The Rehab Games!
I don’t watch a lot of television other than some sports and, given my druthers, I’d rather watch something aside … More
It’s Time to Race Again
Yesterday right around noon, Desi Linden became the first American woman to win the Boston Marathon in 33 years. It … More
Back on the ‘Mill
After weeks of rehab from surgery, the day had finally come to begin running again. I stepped confidently on the … More
Making Triathlon Fun Again
As you are probably painfully aware, I am still recovering from surgery last fall. I have been able to begin … More
Ahead of Schedule
The traffic on I-95 near the airport was at a crawl. We hadn’t moved a mile in 10 minutes. It … More
Winter is Here
“Snow day!” “It’s beautiful!” “I want just one big storm!” “Everything is so pretty and white!” Barf. We had our … More
Patience is a Virtue . . when can I go run?
Crunch, swish, crunch, swish. These were the sounds of the dry leaves on my front porch as I waded through … More
Remembering to Shower
One month ago I completed my last workout before surgery. It was a trainer ride in the garage. As always, … More
SURGERY!
“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the … More
About that Sports Hernia . . er . . CMI
Sorry to pause in the middle of my recent Newfoundland adventure, but quite a few people have asked about where … More
Melancholy Fall
I ran along the night-darkened Chester Valley Trail alertly watching the path illuminated by my headlamp for ankle-breaking walnuts. It … More