Blogging is sometime an interesting challenge. There are times I feel obligated to produce “something”. Considering that it is December … More
Category: Sports Hernia
Ahead of Schedule
The traffic on I-95 near the airport was at a crawl. We hadn’t moved a mile in 10 minutes. It … More
Winter is Here
“Snow day!” “It’s beautiful!” “I want just one big storm!” “Everything is so pretty and white!” Barf. We had our … More
Patience is a Virtue . . when can I go run?
Crunch, swish, crunch, swish. These were the sounds of the dry leaves on my front porch as I waded through … More
Remembering to Shower
One month ago I completed my last workout before surgery. It was a trainer ride in the garage. As always, … More
Two Weeks Post-OP: So far so good
Halloween morning will mark the two-week anniversary of my surgery to fix a torn hip labrum and core muscle injury. … More
Living the Vicarious Life
“You’re getting the hip done”? The question came from an older, rounder gentleman standing at the check-in desk of the … More
SURGERY!
“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the … More
About that Sports Hernia . . er . . CMI
Sorry to pause in the middle of my recent Newfoundland adventure, but quite a few people have asked about where … More
Melancholy Fall
I ran along the night-darkened Chester Valley Trail alertly watching the path illuminated by my headlamp for ankle-breaking walnuts. It … More
And it Begins . . or Ends?
It is a cool 49 degrees out this morning. I am not running today and I’m a fair weather cyclist … More
Choices
Author’s note: I apologize in advance for any strange formatting, typos, etc. I’m publishing this from my iPad and it … More