Halloween morning will mark the two-week anniversary of my surgery to fix a torn hip labrum and core muscle injury. … More
Tag: Fit
Honorary Newfoundlander – Part 7
“Are ye a screecher?” This question was asked by a gentleman named Austin in the now-familiar Newfie draw. In unison, … More
SURGERY!
“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the … More
A “Newfie” Adventure – Part 5
I opened my eyes and saw a bit of light streaming onto the balcony in front of our room. I … More
About that Sports Hernia . . er . . CMI
Sorry to pause in the middle of my recent Newfoundland adventure, but quite a few people have asked about where … More
A “Newfie” Adventure – Part 2
We left off in Part 1 with the arrival in camp. I would be remiss if I didn’t mention Jake … More
A “Newfie” Adventure – Part 1
As I waited in the staging area of the Marine Atlantic Ferry terminal, I noted the sheer number of vehicles … More
Melancholy Fall
I ran along the night-darkened Chester Valley Trail alertly watching the path illuminated by my headlamp for ankle-breaking walnuts. It … More
True Confessions from the Podium
“Maybe I don’t like this enough to keep doing it”. The thought occurred to me during last week’s Mid-Atlantic Multisport … More
Choices
Author’s note: I apologize in advance for any strange formatting, typos, etc. I’m publishing this from my iPad and it … More
Answers finally . . But
Today was the big day. I had an appointment with Dr. William Meyers at the Vincera Institute in Philadelphia. Dr. … More
Epic Things are Happening
Wait what!? No, I didn’t mean me. I’m not doing anything “epic” other than spending epic amounts of money on … More
Bring it On 