A “Newfie” Adventure – Part 4

I awoke to the sounds of driving rain. A thousand drumsticks beating on the roof of the lodge, the raindrops … More

About that Sports Hernia . . er . . CMI

Sorry to pause in the middle of my recent Newfoundland adventure, but quite a few people have asked about where … More

I awoke on Monday morning, the first hunting day of the trip, sometime before the generator would be started. I … More

We left off in Part 1 with the arrival in camp. I would be remiss if I didn’t mention Jake … More

As I waited in the staging area of the Marine Atlantic Ferry terminal, I noted the sheer number of vehicles … More

It is a cool 49 degrees out this morning. I am not running today and I’m a fair weather cyclist … More

Who would have thought a simple injury from moving white crap (my family-friendly term of endearment for all snow) … More

Oh, hi everyone. Long time no chat. As always blogging falls a bit off the radar for me in the … More

It’s autumn here in Pennsylvania. As I type this I look at the thermometer and the temperature has dipped to … More

If you read my last post regarding my Boston Marathon Training Plan you may have come away with the idea that … More

Fall is an interesting season for me. I grew up in an absolute wonderland for a country boy. I had … More

Let’s face it, endurance athletes in general and triathletes in particular are a bit nutty. Although not as nutty as … More