Things Really Aren’t So Bad

I’ve spent a lot of time preoccupied with injuries the last couple years. In fact, I’ve been downright obsessed with … More

Back on the ‘Mill

After weeks of rehab from surgery, the day had finally come to begin running again. I stepped confidently on the … More

As you are probably painfully aware, I am still recovering from surgery last fall. I have been able to begin … More

Blogging is sometime an interesting challenge. There are times I feel obligated to produce “something”. Considering that it is December … More

The traffic on I-95 near the airport was at a crawl. We hadn’t moved a mile in 10 minutes. It … More

“Snow day!” “It’s beautiful!” “I want just one big storm!” “Everything is so pretty and white!” Barf. We had our … More

Crunch, swish, crunch, swish. These were the sounds of the dry leaves on my front porch as I waded through … More

One month ago I completed my last workout before surgery. It was a trainer ride in the garage. As always, … More

Halloween morning will mark the two-week anniversary of my surgery to fix a torn hip labrum and core muscle injury. … More

“You’re getting the hip done”? The question came from an older, rounder gentleman standing at the check-in desk of the … More

“Are ye a screecher?” This question was asked by a gentleman named Austin in the now-familiar Newfie draw. In unison, … More

“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the … More