Two Weeks Post-OP: So far so good

Halloween morning will mark the two-week anniversary of my surgery to fix a torn hip labrum and core muscle injury. … More

Living the Vicarious Life

“You’re getting the hip done”? The question came from an older, rounder gentleman standing at the check-in desk of the … More

“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the … More

Sorry to pause in the middle of my recent Newfoundland adventure, but quite a few people have asked about where … More

I ran along the night-darkened Chester Valley Trail alertly watching the path illuminated by my headlamp for ankle-breaking walnuts. It … More

It is a cool 49 degrees out this morning. I am not running today and I’m a fair weather cyclist … More

“Maybe I don’t like this enough to keep doing it”. The thought occurred to me during last week’s Mid-Atlantic Multisport … More

Author’s note: I apologize in advance for any strange formatting, typos, etc. I’m publishing this from my iPad and it … More

Today was the big day. I had an appointment with Dr. William Meyers at the Vincera Institute in Philadelphia. Dr. … More

Wait what!? No, I didn’t mean me. I’m not doing anything “epic” other than spending epic amounts of money on … More

Who would have thought a simple injury from moving white crap (my family-friendly term of endearment for all snow) … More

I’d like to share a few observations from this past weekend’s adventure at the Philadelphia triathlon, now known as the … More