A Rare Review (or Two)

I don’t do this often. Okay I’ve never done this but I’m going to offer up a quick review of … More

Healthy Resolutions or Why do we do this?

Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More

Never say never! Anything is possible! Damn the torpedos! Pick your expression . . they all seem to apply. The … More

I don’t watch a lot of television other than some sports and, given my druthers, I’d rather watch something aside … More

Blogging is sometime an interesting challenge. There are times I feel obligated to produce “something”. Considering that it is December … More

The traffic on I-95 near the airport was at a crawl. We hadn’t moved a mile in 10 minutes. It … More

“Snow day!” “It’s beautiful!” “I want just one big storm!” “Everything is so pretty and white!” Barf. We had our … More

Crunch, swish, crunch, swish. These were the sounds of the dry leaves on my front porch as I waded through … More

One month ago I completed my last workout before surgery. It was a trainer ride in the garage. As always, … More

“Wev’e been here five and half hours. And we are still waiting for Dr. Meyers to come back to the … More

I wonder how many Yogi Bear Yoga jokes there really are? Hundreds? Thousands? None? A quick Google shows at least … More