Radio Check

Testing! Testing 1 2 3. Hello? Hi all! It’s been a while since we talked. I’ve been suffering from a … More

Island Time. Time to Think.

“Slow down to Island Time”. This was written on one of the sixty or so billboards along the route 175 … More

“Have you ever raced Steelman“? The question was posed to me by Dan Gleason as we jogged along the Chester … More

For the second time in two months, a triathlete was killed during the cycling portion of an Ironman 70.3 event. … More

“Trail shoes or road shoes?” This was the question I asked myself after registering for the Run to the Rock … More

“Got him”! The exclamation came from my buddy Joe as his fishing rod bent into a parabola. Clearly a large … More

The little red Toyota sedan was so close to my back bumper that all I could see in my mirror … More

“Really!? That’s great!” This was the response of the volunteer at the check-in desk when I chose the 10K distance … More

As a teenager, I remember spending hours immersed in the words of Ernest Hemingway, Robert Ruark, and Jack O’Connor. These … More

Today is Super Bowl Sunday. Arguably, this is the biggest day on the American sports calendar. Really, there isn’t even … More

It was January 19th. Instead of sitting at home preparing for an onslaught from Winter Storm Harper, I was driving … More

Yesterday was “Quit day”. At almost 2 weeks post-New Year’s Day, quit day is the day most resolutions are dropped … More