I’ve Become a Big Sissy

Not so long ago I was a pretty tough guy. Looking back at my fall/winter 2016/2017 exercise log I see … More

Farewell Lil’ Nav

Janice and I sat in silence in the little motorhome. She was at the dinette, I was sitting on the … More

Never say never! Anything is possible! Damn the torpedos! Pick your expression . . they all seem to apply. The … More

The Philadelphia Marathon is a tale of two races. The first half is a delightful romp around all the best … More

Have you ever passed out? Just before passing out your ears start ringing, your vision shrinks to a tiny tunnel, … More

I found myself sitting on the curb, huffing, puffing and sweating. I had run all the way from my house. … More

For those of you that glanced at yesterday’s post and didn’t read the ever-increasing level of ridiculousness of my “dream … More

Those who know me may realize my career, though successful, is not what I’d hoped it would be. Actually, until … More

“Chirp”! Along with the chirp there was a flutter of movement by my feet as I approached my front door. … More

“How do you know this person”? This query came from my wife as she viewed a picture of a cute … More

I’ve spent a lot of time preoccupied with injuries the last couple years. In fact, I’ve been downright obsessed with … More

My last post may have had a bit of a sardonic tone about the Super Bowl and the American fascination … More